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Start Living Life, the Yogic Way

YOU DON’T HAVE TO BE ON THE MAT TO ENJOY THE BENEFITS OF YOGA

 
 
 

 

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A session is
for you if…

Do you struggle with an
over active mind?

Do you feel impulsive and not
the leader of your life?

Do you feel like life is
passing you by?

 
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Declutter your life. Subtract what's holding you back. Ignite joy

 

START HERE

 

I HAVE A SPECIFIC GOAL THAT I WANT TO WORK TOWARD BUT AM STUCK, AND DON’T KNOW HOW TO ACHIEVE IT

 

I DON’T KNOW WHERE TO START, BUT I DO KNOW I WANT TO LIVE A MORE INTENTIONAL AND MINDFUL LIFE.

 
 
 
 
 
 
 

60 Minute Strategy Session

During this 60 minute session we will:

Start with a question or target area on your mind

Assess where you’re at and where you want to be

Identify your major hang ups & whats holding you back

Walk away with:

A comprehensive action plan

Personalized recommendations & resources

An accountability & integration program

Your Mindfulness Blueprint

A customized coaching package:

Hone in on your top mindfulness priority areas

Identify the underlying obstacle & where you are most triggered

Create energetic & physical boundaries

Walk away with:

A personalized mindfulness practice

Customized mindfulness integration program

Accountability support & resources

 

Some of my areas

of focus include…

Sex & Intimacy

Family & Relationships

Lunar Syncing

Boundaries

 Intuitive Business Building

Financial Empowerment

Limiting Beliefs

Self - Love & Self - Care

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